Vitamin E may reduce muscle soreness

[Gabrielle]

http://www.cnn.com/2004/HEALTH/06/04/vitamin.e/index.html

"(CNN) -- If a weekend workout has you hobbling around the office Monday, you might want to reach for the bottle -- one of vitamin E that is.

Vitamin E may help ease muscle soreness from a rigorous workout, according to a 2002 study."